We also offer Groovin’ My Life Workshops and Retreats throughout the year led by The World Groove Movement’s Master Teachers and Presenters. To be in the groove requires you to be present, authentic,connected and creative. Most of us relate it to dance, and that is an easy place to practice these things but when we take if off the dance floor it requires dedication, self-respect and awareness to integrate these qualities into other others areas of our lives. The Groovin’ My Life Workshop can run anywhere from a one day workshop to a full week retreat and includes powerful information, effective tools and feel good activities to stimulate your mind, your creativity and to nurture the most important connection and relationship in your life, with yourself!