In addition to being the Creator of The Groove Method™ and Body Groove and Founder of The World Groove Movement, Misty is also a self-titled Truth Warrior.

She is best known for her ability to enlighten others with her keep-it-real, tell-it-like-it-is, no-holds-barred approach to life and of course her powerful gift of getting people to dance their hearts out and reclaim their authenticity through movement and self reflection.

Misty has been a movement and dance addict her whole life. In the early 2000’s, at the top of her game and under contract with NIKE as a Global Elite Athlete, Director of a top health club in California and in demand working with companies like Reebok, Sketchers, YogaWorks and Equinox she was also severely bulimic, overworked and exhausted. She cracked.

When the illusion came crashing down she woke up to something extremely powerful and liberating: the Groove Truths. From here she launched her global company The World Groove Movement and shares her story and passion for movement, inspiring millions to come together and get their Groove on! She continues to travel the world igniting communities and encouraging hearts to come together to be authentic, creative and have as much fun as humanly possible.